Backpacking is a fantastic low-impact activity that offers a variety of mental and physical benefits. It is a lot different from a walking exercise or using a treadmill as it comes with numerous appreciable variables. However, first-time backpackers might find the experience a little too challenging, especially if they do not have someone to teach them how to go about everything. .
Pack the Right Items
Planning and preparing for the experience is among the essential things that will ensure everything goes well. A big part of the preparation part is packing. You should ensure that your backpack contains all the vital things that you might need during the hike. That is more of the case if you intend to camp outside. Some of the essential things to pack include handy tools, first aid kits, foods, and drinks. However, keep in mind that the more you carry, the heavier your backpack will be. Find the right balance of what to pack based on size and weight.
Choose the Right Trail
The next step should be to choose the right trail for you. That should be based on a variety of factors, such as the scenery, trail surface, and fitness level. Challenging your self is a good idea, but do not choose a trail that will make the entire experience too challenging that it becomes less exciting. When selecting the trail, keep in mind the amount of load that you will be having on your back.
Choose the Right Day and Time
There are specific days that are generally the best for backpacking. Calm days that are not too sunny should be best for beginners. Some individuals like taking the challenge to the next level by opting to go for backpacking on rainy days or when the weather is not favorable. That is not a good idea for beginners as it comes with numerous risks. Wait until you become a pro to try that.
Tag Someone Along
It is also a good idea to tag someone along with you. With the right company, the experience will be a lot more exciting. You will also have someone to help you in case of an emergency as opposed to having to deal with every challenge on your own. If possible, choose someone who has some backpacking experience to accompany you.